Lightly sprinkle kosher salt on chops and let rest in the fridge for 1 hour.
Heat your air fryer to 390f on air fry setting.
Add pepper flakes to breadcrumbs in a flat dish.
Spray chops with avocado oil.
Push the chops into the breadcrumbs. Cover chops completely with breadcrumbs.
Set the chops on a rack and spray again with avocado oil.
Place chops carefully into the air fryer basket.
Air fry for 10 minutes, then flip, and cook for another 7 to 8 minutes.
Once the chops hit an internal temperature of 145f, remove from air fryer.
Server with rice or mashed potatoes and enjoy!