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Can you meal prep breakfast burgers? Sausage Smash test!

Breakfast Smash Burgers

Delicious breakfast sandwiches, perfect for meal prep and packed with flavor.
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Author: CJ

Equipment

  • hot griddle
  • thermometer
  • ring molds

Ingredients

  • sausage to be cooked all the way through
  • English muffins used as the bun
  • eggs for sandwich filling
  • American cheese for topping

Instructions

  • Cook the sausage on a hot griddle until gray all the way through, approximately 90% done before flipping for even cooking.
  • Flip the sausage to toast the English muffins in the grease and flavor from the sausage.
  • Use a thermometer to ensure the sausage is cooked through; aim for 194°F.
  • While the English muffins are toasting, add American cheese on top of the sausage.
  • Use ring molds and avocado oil to fry eggs to preference, seasoning as desired.
  • Place cooked sausage, cheese, and fried eggs in toasted English muffins, wrapping for convenience.

Video

Notes

  • These sandwiches are ideal for meal prep; wrap them up for later use after cooking.